IN NEED FOR 180

I just came to realise that one of my BIGGEST weaknesses is my way to ..
HOLD
GRUDGES.

I am terrible.

Even something as small as seeing a photo of someone that has disappointed me in the past, or made me angry or sad (basically anyone that has left a negative vibe in me)
my grudge against them seems to come flowing back into my system?

New Year's resolution: getting rid of such grudges that need to disappear.